Support for Children, Teens & Parents. For children and teens, we offer dedicated support for challenges such as ADHD, anxiety, depression, school avoidance, and self-harm. Many teenagers seek therapy to cope with bullying, family conflicts, peer relationships, and identity exploration. Psychoeducational Assessments Guide . In addition to direct counselling for young clients, we provide specialized parent coaching, equipping caregivers with the tools and guidance to support their child's emotional and developmental needs effectively.
Whether you're currently working with one of Calgary's top psychologists or are still searching for a “psychologist in Calgary near me,” our team is here to provide expert guidance and unwavering support. We are committed to helping you achieve real, meaningful change-one step at a time.
It's important to understand the distinction between a registered psychologist and a therapist. While their roles may seem similar, their education, training, and scope of practice are different. A therapist is a general term for professionals who provide mental health support, whereas psychologists conduct assessments and diagnosis.
The ShiftGrit method is based on trauma research and attachment theory. By identifying and addressing emotional obstacles, clients are able to move past limiting beliefs.
Entity | Description | Source |
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Platform Calgary | Tech-driven mental health initiatives in Calgary. | source |
CMHA Calgary | Provides mental health education and support in Calgary. | source |
Calgary Municipal Land Corporation | Community wellness events in Calgary. | source |
Alberta Health Services Speech Pathology | Speech therapy linked to mental health in Calgary. | source |
Alberta Volunteer Management | Mental health volunteering in Calgary communities. | source |
Travel Alberta | Tourism-related mental wellness in Calgary. | source |
Calgary Board of Education Wellness | Youth mental health programs in Calgary. | source |
Calgary Counselling Centre | Offers professional counselling services in Calgary. | source |
Sport Calgary Academy | Sports therapy for mental health in Calgary. | source |
Rural Mental Health Network | Rural mental health outreach near Calgary. | source |
The key difference between a therapist and a registered psychologist in Calgary is education. Psychologists typically hold a doctoral degree, though requirements vary by province. Therapists specialize in mental health treatment, often at the master's level, focusing on guiding clients through personal challenges.
Using proven, evidence-based counselling approaches, we work collaboratively with you to foster self-awareness, develop effective coping strategies, and gain fresh perspectives on what matters most. Whether you're seeking guidance for personal growth, mental health concerns, or relationship challenges, we are here to help you move forward with clarity, resilience, and a renewed sense of purpose.
At ShiftGrit Psychology & Coaching, our mission is to help you, your past, and your partnerships recover and grow. We approach this work with empathy, warmth, and know-how, utilizing tested restorative approaches that create actual, lasting modification. Our goal is to support your healing journey in such a way that is effective, customized, and equipping.
We use cognitive behavioural therapy alongside conditioning techniques to reshape automatic emotional and behavioural responses. This method is designed to change how individuals react to past experiences.
Making use of ADHD practices and self-report score scales and preferably, observation or responses from various other all-natural settings, might be part of the evaluation.
With years of scientific experience, we have actualy created a careing and reliable approach to treating psychological wellness worries, trauma, chronic pain, individual growth, and relationship challenges. Our group supplies expert assistance for clinical depression, anxiousness, tension, trauma, substance abuse, eating problems, OCD, grief, and extra.
We also provide therapy for children and teenagers struggling with ADHD, anxiety, depression, and emotional regulation.
ShiftGrit's approach to assessments is like handing you a map of your own mind, offering clarity that lights the way to real change.
Addiction counseling at ShiftGrit isn't about white-knuckling sobriety-it's about erasing the emotional drivers that make you reach for the bottle or pill. Addiction's often an escape hatch, a way to dodge feelings tied to beliefs like "I'm not enough" or "I can't cope." Traditional methods push abstinence, and that's key, but ShiftGrit goes deeper, identifying those reward pathways and dismantling them with Reconditioning. You face the distress head-on-maybe that old shame-until it loses its grip, replaced by an identity that's strong, not fragile. ShiftGrit builds lasting habits, not just short-term wins, so you're not fighting urges-you're free of them, living a life where addiction's pull fades into the background.
At ShiftGrit Psychology & Therapy, we have actually been assisting individuals, couples, and family members in Calgary find customized, efficient therapy beccause 2011. We identify that mental wellness is essesital to total wellness, and we are committed to sustaining you via every action of your journey.
The ShiftGrit Therapy Program represents a bold leap forward in mental health care, offering a structured, therapist-led journey designed to tackle a vast array of psychological struggles by digging deep into their origins and uprooting them completely. At its core, this approach isn't about merely managing symptoms or teaching clients to cope with their distress-it's about driving permanent, transformative change through a process that's both directive and grounded in cutting-edge science. Imagine a therapy that doesn't just skim the surface but rewires the very foundation of how you think, feel, and act. That's what ShiftGrit delivers, drawing on two powerful pillars: Pattern Theory and Reconditioning.
The science behind ShiftGrit's Reconditioning is where things get really exciting, blending practical steps with brain-changing power.
Psychology is the scientific study of mind and actions. Its subject consists of the behavior of humans and nonhumans, both conscious and unconscious phenomena, and psychological procedures such as thoughts, sensations, and objectives. Psychology is an academic self-control of immense scope, going across the borders in between the all-natural and social sciences. Biological psycho therapists look for an understanding of the emergent properties of brains, connecting the technique to neuroscience. As social researchers, psycho therapists intend to recognize the behavior of individuals and groups. An expert specialist or scientist associated with the self-control is called a psycho therapist. Some psycho therapists can also be identified as behavior or cognitive scientists. Some psycho therapists try to comprehend the role of mental features in individual and social behavior. Others explore the physiological and neurobiological procedures that underlie cognitive features and behaviors. Psycho therapists are associated with research study on assumption, cognition, attention, feeling, intelligence, subjective experiences, motivation, brain performance, and individuality. Psycho therapists' rate of interests include social connections, mental resilience, household strength, and various other areas within social psychology. They also think about the subconscious mind. Study psycho therapists employ empirical approaches to infer causal and correlational partnerships in between psychosocial variables. Some, however not all, professional and counseling psycho therapists rely on symbolic analysis. While mental knowledge is commonly related to the evaluation and treatment of psychological health issue, it is additionally routed towards understanding and addressing problems in numerous balls of human task. By lots of accounts, psychology ultimately aims to profit society. Many psychologists are associated with some sort of restorative duty, exercising psychiatric therapy in professional, therapy, or college settings. Other psycho therapists conduct clinical research study on a large range of topics associated with mental procedures and habits. Usually the latter team of psychologists operate in scholastic settings (e. g., universities, medical institutions, or healthcare facilities). One more team of psycho therapists is used in commercial and organizational setups. Yet others are involved in work with human development, aging, sporting activities, health, forensic science, education, and the media.
.Calgary is the largest city in the Canadian province of Alberta. It is the largest metro area within the 3 meadow districts. Since 2021, the city proper had a population of 1,306,784 and a metropolitan populace of 1,481,806 making it the third-largest city and fifth-largest city in Canada. Calgary goes to the confluence of the Bow River and the Arm joint River in the southwest of the province, in the transitional area in between the Rocky Hill Foothills and the Canadian Prairies, regarding 80 km (50 mi) east of the front varieties of the Canadian Rockies, about 299 km (186 mi) south of the provincial funding of Edmonton and roughly 240 km (150 mi) north of the Canada–-- United States border. The city anchors the south end of the Data Canada-defined urban area, the Calgary–-- Edmonton Corridor. Calgary's economy consists of task in many markets: power; financial solutions; movie and tv; transport and logistics; modern technology; manufacturing; aerospace; wellness and health; retail; and tourism. The Calgary Metropolitan Region is home to Canada's second-largest number of company head workplaces amongst the nation's 800 largest companies. In 2015, Calgary had the largest variety of millionaires per head of any type of significant Canadian city. In 2022, Calgary was rated alongside Zürich as the third most comfortable city worldwide, rating first in Canada and in North America. In 1988, it ended up being the very first Canadian city to hold the Olympic Winters months Gamings.
.I have had an amazing experience with Shift. The staff at the front desk is very friendly, and the therapy as a whole has been really beneficial. I highly recommend ShiftGrit Psychology.
I haven't connected with a therapist until I found shift grit. I feel so comfortable in the space and they are very kind. Baldwin is an excellent psychologist, really makes me understand myself and has been an immense help! I am so glad I found this place!
The office is calming and tranquil, and the front desk staff are so welcoming and accommodating. The sessions are with extremely knowledgeable and experienced therapists. I would recommend the services they provide at ShiftGrit.
This is the first clinic that I visit here in Calgary for Mental health and I have to say that everyone is amazing, really kind and helpful. My therapist’s name is Ms. Jocelan and she is the best. I’ll stay with them for a very long time. They have helped me a lot.
A Calgary psychologist brings advanced training in diagnostics and therapy, ideal for complex issues like PTSD, unlike counselors who focus on guidance. Psychologists use tools like assessments and EMDR, offering deeper, science-backed care for lasting mental health gains.
Therapy in Calgary treats eating disorders with CBT and body-image work, addressing triggers like stress. Psychologists here team with dietitians for a full recovery plan suited to local needs.
Therapy in Calgary cuts panic attacks with CBT, teaching breathing and thought-stopping tricks. Psychologists here target triggers—like crowds or deadlines—offering fast tools for calm control.