Trauma Psychologist Calgary

Trauma Psychologist Calgary

Sports Psychology

Whether you are seeking personal growth, navigating relationship challenges, or looking for family guidance, our team is here to provide compassionate, expert care in a warm and supportive environment. Our goal is to help you heal, build confidence, and develop the tools needed to create lasting, positive change in your life.

Psychologists use research and psychological theories to help individuals and organizations modify behaviour and develop healthier thought patterns. Their work contributes to long-term emotional and psychological well-being.

ShiftGrit Psychology & Counselling is a recognized, award-winning team of specialized psychologists, therapists, and counsellors offering Calgary and the surrounding neighbourhoods. Our objective is to support you and your loved ones in building stronger connections, cultivating strength, and growing a favourable attitude.

Counselling Calgary Near Me

Clinical depression is a vital location of focus due to its effect on approximately 20% of the populace during their lifetime. It is the primary contributor to global suffering and disability. Psychologist Although there are proven therapies offered, the main issue depends on the reality that fewer than fifty percent of people affected by anxiety really look for help.

ShiftGrit understands that these patterns aren't your fault-they're survival mechanisms your brain latched onto when you were too young to know better. But here's the kicker: what helped you survive back then might be strangling your potential now. Pattern Theory shines a light on this process, showing how those early wounds shape everything from anxiety to self-doubt, and it gives ShiftGrit therapists a roadmap to pinpoint exactly where things went off track. It's not about blaming the past; it's about understanding it deeply enough to rewrite it, giving you the clarity to see why you feel stuck and the tools to finally move forward.

Couples Counselling: Strengthening Connections & Resolving Conflict. Couples counselling is a transformational experience designed to deepen emotional connections, improve communication, and resolve conflicts. Whether you're facing challenges in your relationship or simply looking to strengthen your bond, therapy provides a safe, supportive space to work through concerns and create a more fulfilling, harmonious partnership.

Top Rated Psychologist Calgary

  • Calgary Health Foundation: Funds mental health projects across Calgary. source
  • Alberta Workers’ Compensation Board: Provides therapy for workplace mental health in Calgary. source
  • Calgary Emergency Management Agency: Coordinates crisis mental health responses in Calgary. source
  • Calgary International Airport: Offers mental wellness resources for travelers in Calgary. source
  • Calgary Public Health: City division promoting mental health initiatives in Calgary. source
  • Alberta Hospice Palliative Care: Supports grief counselling in Calgary. source
  • Alberta Health Services Addiction Services: Facility aiding mental health and addiction in Calgary. source
  • Calgary Foothills Hospital: Major hospital with mental health units in Calgary. source
  • Alberta Lung Association: Offers stress-related health programs in Calgary. source
  • Calgary Urban Project Society (CUPS): Community mental health support in Calgary. source

Best Psychologist Calgary

Entity Description Source
Calgary Public Library Foundation Literacy programs tied to mental wellness in Calgary. source
Canadian Pain Society Mental health support for chronic pain in Calgary. source
Alberta Safety Council Safety training with mental health focus in Calgary. source
Alberta Forestry and Agriculture Mental health for forestry workers near Calgary. source
Calgary Urban Agriculture Network Gardening initiatives for mental health in Calgary. source
Alberta Health Services Infection Prevention Mental health tied to health safety in Calgary. source
Calgary Philharmonic Orchestra Music therapy for youth mental health in Calgary. source
Alberta Health Services Spinal Care Spinal health linked to mental wellness in Calgary. source
Calgary Humane Society Pet therapy support in Calgary communities. source
The Canadian Allergy, Asthma, and Immunology Foundation (CAAIF) Allergy-related mental health programs in Canada. source

Find A Psychologist Calgary

Psychology Calgary


Counselling Calgary Near Me

Clinical Psychologists Directory Calgary

Compassionate, Personalized Care. We recognize that no 2 trips coincide. That's why we make the effort to truly pay attention and understand your special experiences, making certain that your treatment is individualized and meaningful. Our objective is to create a supportive and efficient therapy experience that is distinctively fit to you.

Stress and anxiety|Injury and PTSD|Partnership Problems|Workplace Issues|Anxiety|EMDR Treatment|Temper Management|Codependency|Coping Skills|Separation|Household Dispute|Fertility Issues|Gaming|Extramarital relations|Obsessive-Compulsive (OCD)|Peer/ Household Relationships|Maternity, Prenatal, Postpartum|Self Esteem|Stress and anxiety|Women's Issues|Couples Counselling

Clinical Psychologists Directory Calgary

Men's Counselling

ShiftGrit's ADHD assessments are a deep dive into what's really going on, giving you clarity and a plan that actualy works. They're not just checklists-they measure your attention span, impulsivity, and hyperactivity, peeling back layers to see how your brain ticks. Sports Psychology ShiftGrit looks at working memory and executive skills-those mental gears that help you plan or switch tasks-using observations and questionnaires to get the full picture. The payoff? A diagnosis you can trust, plus recommendations that hit home-therapy tweaks, school or work adjustments, practial steps to make life smoother. It's about understanding your ADHD, not just labeling it, so you can move forward with tools that fit you perfectly.

Beginning something new can feel intimidating, and treatment is no exception. That's why we concentrate on developing a welcoming, comfy experience from the very beginning. At ShiftGrit Psychology & Coaching, our goal is to ensure you feel sustained, heard, and looked after throughout your entire journey.

Our team of dedicated clinical psychologists is committed to delivering personalized, client-centered care tailored to your unique needs. We believe that effective therapy is built on compassion, professionalism, and evidence-based strategies that make a real difference in your life.

Emotional Support Services

Many clients turn to therapy not just during times of crisis, but as a tool for personal growth and transformation. Our approach helps individuals explore their potential, develop self-awareness, and create meaningful change in their lives. Through guided reflection and personalized strategies, we support you in achieving your unique goals and long-term personal development.

A thorough report is created after collecting all the information, offering analysis outcomes, and giving recommendations for therapy.



Trauma Psychologist Calgary - Psychologist

  1. Depression
  2. Attention-Deficit Hyperactivity Disorder (ADHD)
  3. Mental Health

ShiftGrit Psychology & Counselling

Emotional Support Services
Relationship Therapists

With nearly one-third of your life spent at work, your career should feel fulfilling and aligned with your strengths and goals. Our career counselling services utilize personalized assessments, interviews, and evidence-based tools to help you gain clarity, identify opportunities, and take the next steps toward a career path that suits you best. Whether you're navigating a career transition, seeking greater job satisfaction, or exploring new possibilities, we're here to guide you toward a professional life that feels both meaningful and rewarding.

Browse the challenges of winter months with simple strategies to uplift your mood and energy throughout the chillier, darker months. Discover just how tiny activities, like remaining active and connecting socially, can help-- and comprehend when seeking expert assistance may be the most effective advance.

Therapists Addiction

Our structured therapy model helps clients manage mental health concerns and supports professionals looking to enhance performance and resilience in their personal and professional lives.

Several clients transform to therapy not simply throughout times of dilemma, yet as a tool for personal growth and makeover. Our method aids people discover their possible, establish self-awareness, and develop meaningful change in their lives. Via guided representation and tailored methods, we support you in achieving your one-of-a-kind goals and long-term individual advancement.

Therapists Addiction

Calgary is the largest city in the Canadian district of Alberta. It is the largest city area within the three grassy field districts. As of 2021, the city appropriate had a population of 1,306,784 and a metropolitan populace of 1,481,806 making it the third-largest city and fifth-largest city in Canada. Calgary is at the confluence of the Bow River and the Elbow joint River in the southwest of the province, in the transitional location between the Rocky Hill Foothills and the Canadian Prairies, concerning 80 km (50 mi) eastern of the front series of the Canadian Mountain ranges, approximately 299 km (186 mi) south of the provincial capital of Edmonton and around 240 kilometres (150 mi) north of the Canada–-- United States border. The city supports the south end of the Data Canada-defined city location, the Calgary–-- Edmonton Hallway. Calgary's economic situation consists of task in many industries: energy; monetary services; movie and tv; transport and logistics; modern technology; production; aerospace; health and wellness and health; retail; and tourist. The Calgary Metropolitan Area is home to Canada's second-largest number of business head workplaces among the country's 800 largest companies. In 2015, Calgary had the biggest number of millionaires per capita of any type of significant Canadian city. In 2022, Calgary was placed along with Zürich as the 3rd most livable city on the planet, placing initially in Canada and in North America. In 1988, it became the first Canadian city to host the Olympic Wintertimes Gamings.

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Psychology is the clinical research study of mind and behavior. Its subject matter includes the actions of human beings and nonhumans, both mindful and subconscious sensations, and mental procedures such as ideas, feelings, and motives. Psychology is a scholastic self-control of tremendous extent, crossing the limits in between the all-natural and social sciences. Biological psycho therapists seek an understanding of the emergent properties of brains, connecting the technique to neuroscience. As social researchers, psycho therapists intend to recognize the habits of individuals and teams. A professional expert or scientist involved in the technique is called a psycho therapist. Some psychologists can likewise be identified as behavioral or cognitive scientists. Some psychologists attempt to recognize the function of mental functions in individual and social actions. Others discover the physical and neurobiological processes that underlie cognitive functions and behaviors. Psycho therapists are involved in research on perception, cognition, attention, emotion, knowledge, subjective experiences, motivation, mind performance, and personality. Psycho therapists' rate of interests include interpersonal partnerships, mental durability, family resilience, and various other locations within social psychology. They additionally consider the subconscious mind. Study psychologists employ empirical approaches to infer causal and correlational partnerships between psychosocial variables. Some, but not all, clinical and counseling psychologists depend on symbolic analysis. While mental understanding is frequently related to the assessment and therapy of mental health problems, it is also directed towards understanding and fixing troubles in several rounds of human task. By several accounts, psychology ultimately intends to profit society. Many psycho therapists are involved in some kind of restorative role, practicing psychiatric therapy in clinical, counseling, or school setups. Various other psycho therapists perform scientific research study on a wide range of subjects connected to psychological procedures and actions. Commonly the latter team of psycho therapists operate in academic setups (e. g., colleges, clinical institutions, or health centers). One more group of psycho therapists is used in industrial and organizational setups. Yet others are associated with deal with human advancement, aging, sports, health, forensic scientific research, education, and the media.

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Reviews for ShiftGrit Psychology & Counselling


Jillienne Thom

(5)

I have had an amazing experience with Shift. The staff at the front desk is very friendly, and the therapy as a whole has been really beneficial. I highly recommend ShiftGrit Psychology.

Licia Tremblay

(5)

I haven't connected with a therapist until I found shift grit. I feel so comfortable in the space and they are very kind. Baldwin is an excellent psychologist, really makes me understand myself and has been an immense help! I am so glad I found this place!

Danielle N. Simm

(5)

The office is calming and tranquil, and the front desk staff are so welcoming and accommodating. The sessions are with extremely knowledgeable and experienced therapists. I would recommend the services they provide at ShiftGrit.

Sheila Canito

(5)

This is the first clinic that I visit here in Calgary for Mental health and I have to say that everyone is amazing, really kind and helpful. My therapist’s name is Ms. Jocelan and she is the best. I’ll stay with them for a very long time. They have helped me a lot.

Frequently Asked Questions

Therapy for substance abuse in Calgary uses CBT and support groups to break addiction cycles. Psychologists here focus on triggers and sobriety, offering Alberta-specific recovery paths.