Psychologist For Kids Calgary

Psychologist For Kids Calgary

Eye Movement Desensitization and Reprocessing (EMDR)

Whether you're an individual navigating personal relationship challenges or a couple looking to strengthen your bond, we are here to help you build a stronger, healthier, and more fulfilling connection. Through research-backed techniques and personalized strategies, we support you in nurturing trust, enhancing emotional intimacy, and creating lasting, positive change in your relationships.

Whether you're navigating relationship challenges, anxiety, depression, anger, or other personal struggles, ShiftGrit Psychology & Counselling offers a compassionate, non-judgmental space where you can openly explore and overcome the obstacles preventing you from living the life you envision.

Identity Patterns Therapy

Our approach integrates structured, research-based methods with innovative strategies to enhance therapy outcomes. This ensures clients receive the most effective psychological support available.

Our Calgary office offers access to registered and provisional psychologists, certified counsellors, and mental health coaching for individuals looking for professional support.

Top Rated Psychologist Calgary

  • Alberta Health Services: Provincial health authority offering mental health resources in Calgary. source
  • University of Calgary: Academic institution with a leading psychology department in Calgary. source
  • Alberta Psychological Association: Regulatory body for psychologists in Alberta, based in Calgary. source
  • Canadian Mental Health Association: National organization with Calgary programs for mental wellness. source
  • Calgary Public Library: Local resource offering mental health workshops and books. source
  • Distress Centre Calgary: 24/7 crisis support service for Calgary residents. source
  • City of Calgary: Municipal government providing mental health initiatives. source
  • Alberta Children’s Hospital: Calgary facility with child psychology services. source
  • Canadian Psychological Association: National body supporting Calgary psychologists. source
  • Mount Royal University: Calgary university with psychology education programs. source

Best Psychologist Calgary

Entity Description Source
Platform Calgary Tech-driven mental health initiatives in Calgary. source
CMHA Calgary Provides mental health education and support in Calgary. source
Calgary Municipal Land Corporation Community wellness events in Calgary. source
Alberta Health Services Speech Pathology Speech therapy linked to mental health in Calgary. source
Alberta Volunteer Management Mental health volunteering in Calgary communities. source
Travel Alberta Tourism-related mental wellness in Calgary. source
Calgary Board of Education Wellness Youth mental health programs in Calgary. source
Calgary Counselling Centre Offers professional counselling services in Calgary. source
Sport Calgary Academy Sports therapy for mental health in Calgary. source
Rural Mental Health Network Rural mental health outreach near Calgary. source

Find A Psychologist Calgary


Counselling Calgary Near Me

Calgary Anxiety Therapy

Life's obstacles can sometimes really feel frustrating, and while all of us do our finest to manage on our very own, there are times when seeking expert support can make all the distinction. Connecting for assistance is not an indicator of weak point-- it's a brave action towards recovery, development, and strength. Collaborating with an experienced therapist can provide you with the assistance, dealing devices, and sustain you require to browse difficult times with clearness and self-confidence.

Therapy is an expert solution that includes individuals discussing and exploring their thoughts, feelings, and habits with a trained therapist in order to promote personal growth, ease distress, and address mental wellness difficulties.



Psychologist For Kids Calgary - Eye Movement Desensitization and Reprocessing (EMDR)

  • Trauma Therapy
  • Mental Health
  • University of Calgary - Psychology

Psychoeducational Assessments

Calgary Anxiety Therapy

BPD Counselling Near Me

We take pride in consistently providing compassionate, expert psychological services that foster meaningful change in the lives of our clients. Whether through individual counselling, psychological assessments, or corporate wellness services, our goal is to deliver personalized, evidence-based support that empowers individuals and organizations to thrive and grow.

At ShiftGrit Psychology & Counselling, our diverse team of experienced therapists and psychologists is here to ensure you find the right fit. Explore our therapist profiles or reach out to us directly-we'll help match you with a professional who truly understands and supports your goals.

A Calgary psychologist will help identify limiting beliefs and how they influence daily life. By addressing these patterns, clients develop a stronger ability to manage emotions and navigate challenges.

ShiftGrit Psychology & Counselling

Marriage Counselors Near Me

ShiftGrit Psychology & Counselling is a recognized, award-winning team of dedicated psychologists, therapists, and counsellors serving Calgary and the surrounding communities. Our mission is to support you and your loved ones in building stronger relationships, fostering resilience, and cultivating a positive mindset.

To locate an ideal psycho therapist, begin by researching professionals in your area who specialize in your details requirements and make use of a therapy technique that aligns with your choices. Explore their certifications, years of method, and comments from previous clients to assess their reputation. Validate that they become part of your insurance policy network and are clear regarding their charges. Reach out to appealing candidates to review their schedule and set up a meeting to examine your personal connection. Remarkably, the field of psychology as we understand it today started to materialize in 1879 when Wilhelm Wundt developed the initial psychology lab, marking a considerable turning point in the discipline's growth.

Marriage Counselors Near Me
Registered Professional Counsellor

Finding the right psychologist in Calgary can feel overwhelming, with so many options available. Eye Movement Desensitization and Reprocessing (EMDR) It can be challenging to know where to begin or how to choose the right professional for your unique needs. At ShiftGrit Psychology & Counselling, we believe that the most effective therapy experience starts with a psychologist who is not only highly experienced but also deeply understands your concerns and offers personalized, results-driven guidance.

Psychoeducational assessments at ShiftGrit are a deep dive into what's holding you back and what's pushing you forward, especially when learning feels like a slog. Maybe you're a student who can't crack math or an adult stalling at work-ShiftGrit gets to the bottom of it, testing your cognitive horsepower, memory, and processing speed to spot any glitches, like a reading disability or a math block. It's not about pointing fingers at what's wrong; it's about finding your strengths-like a knack for visuals-and building strategies around them. Our therapists don't stop at the numbers; they weave in your story, figuring out how your brain's wiring shapes your world. You walk away with more than a report-think tailored tricks to ace a test or ace a meeting, plus tips for accommodations that level the playing field. ShiftGrit's goal isn't just to explain why you struggle; it's to hand you the tools to succeed, turning hurdles into stepping stones with a clarity that feels empowering.

Addiction Counseling

We currently operate a Calgary-based coaching centre, easily situated in Mount Royal, in the southwest component of the city. From this central area, we proudly offer customers across Calgary and the bordering areas, guaranteeing easily accessible, premium mental health and wellness assistance for people, pairs, and households looking for expert treatment.

In Calgary, assessments for Attention deficit disorder (ADHD) can be acquired via several opportunities, including the public healthcare system, schools, and exclusive centres. In Addition, ShiftGrit Psychology and Counselling, a private psychology practice, supplies versatile evaluation options, supplying both online and in-person assessments for people seeking a diagnosis.

Whether you're actively engaged in therapy or taking steps toward improvement on your own, each effort you make is a powerful investment in your well-being. Growth happens gradually, and with the right mindset and support, you can create the positive transformations you seek.

Addiction Counseling

Calgary is the largest city in the Canadian district of Alberta. It is the largest metro location within the 3 meadow provinces. As of 2021, the city proper had a population of 1,306,784 and a city populace of 1,481,806 making it the third-largest city and fifth-largest city in Canada. Calgary goes to the convergence of the Bow River and the Elbow River in the southwest of the province, in the transitional area between the Rocky Mountain Foothills and the Canadian Grassy fields, concerning 80 km (50 mi) eastern of the front series of the Canadian Mountain ranges, roughly 299 kilometres (186 mi) south of the provincial funding of Edmonton and about 240 km (150 mi) north of the Canada–-- USA border. The city anchors the south end of the Data Canada-defined metropolitan location, the Calgary–-- Edmonton Corridor. Calgary's economic climate consists of task in numerous markets: energy; financial solutions; film and television; transport and logistics; innovation; manufacturing; aerospace; wellness and health; retail; and tourist. The Calgary Metropolitan Area is home to Canada's second-largest variety of company head workplaces amongst the nation's 800 largest companies. In 2015, Calgary had the biggest number of millionaires per capita of any major Canadian city. In 2022, Calgary was rated along with Zürich as the 3rd most livable city in the world, rating initially in Canada and in The United States And Canada. In 1988, it came to be the first Canadian city to host the Olympic Winter seasons Gamings.

.

Cognitive behavioral therapy (CBT) is a type of psychiatric therapy that intends to minimize signs and symptoms of various mental health and wellness conditions, largely clinical depression, PTSD and anxiety problems. Cognitive behavioral therapy concentrates on challenging and transforming cognitive distortions (such as ideas, beliefs, and mindsets) and their associated actions to improve emotional policy and create individual coping strategies that target addressing current troubles. Though it was initially designed as a technique to deal with depression, CBT is commonly recommended for the evidence-informed treatment of many mental health and wellness and various other conditions, consisting of anxiety, compound use disorders, marital problems, ADHD, and consuming conditions. CBT consists of a variety of cognitive or behavioral psychiatric therapies that treat defined psychopathologies utilizing evidence-based strategies and techniques. CBT is a typical kind of talk treatment based on the combination of the basic concepts from behavioral and cognitive psychology. It is various from various other strategies to psychotherapy, such as the psychoanalytic approach, where the therapist tries to find the subconscious significance behind the habits and then creates a diagnosis. Rather, CBT is a "problem-focused" and "action-oriented" form of therapy, suggesting it is utilized to deal with particular troubles connected to an identified mental illness. The therapist's role is to assist the customer in finding and exercising efficient approaches to address the identified objectives and to alleviate symptoms of the problem. CBT is based upon the idea that assumed distortions and maladaptive habits play a role in the development and upkeep of numerous psychological disorders and that symptoms and associated distress can be reduced by educating brand-new information-processing skills and dealing systems. When compared to psychoactive medications, testimonial researches have actually located CBT alone to be as effective for treating much less serious forms of depression, and borderline character disorder. Some study suggests that CBT is most reliable when integrated with medication for treating mental disorders, such as significant depressive disorder. CBT is recommended as the very first line of therapy for the majority of psychological disorders in children and adolescents, consisting of aggressiveness and conduct disorder. Researchers have actually found that authentic restorative treatments were just as effective for treating particular problems in grownups. In addition to interpersonal psychotherapy (IPT), CBT is advised in therapy guidelines as a psychosocial treatment of selection. Advised by American Psychiatric Association, American Psychological Association, British National Wellness Service.

.
Photo
Photo
Photo

Driving Directions in Calgary


Driving Directions From Le Germain Hotel Calgary to
Driving Directions From Hyatt Regency Calgary to
Driving Directions From Days Inn by Wyndham Calgary South to
Driving Directions From The Elan to
Driving Directions From Holiday Inn Express & Suites Calgary, an IHG Hotel to
Driving Directions From Best Western Plus Suites Downtown to
Driving Directions From The Westin Calgary to
Driving Directions From Calgary Marriott Downtown Hotel to
Driving Directions From The International Apartments to
Driving Directions From Calgary to
Driving Directions From Calgary’s +15 Skywalk to
Driving Directions From Peace Bridge to
Driving Directions From Calgary Tower to
Driving Directions From Stephen Avenue Walk to
Driving Directions From Bowness Park to
Driving Directions From Wonderland Sculpture to
Driving Directions From Nose Hill Park to
Driving Directions From Heritage Park to
Driving Directions From The Military Museums to
Driving Directions From Fish Creek Park Ice Caves to

Reviews for ShiftGrit Psychology & Counselling


Jillienne Thom

(5)

I have had an amazing experience with Shift. The staff at the front desk is very friendly, and the therapy as a whole has been really beneficial. I highly recommend ShiftGrit Psychology.

Licia Tremblay

(5)

I haven't connected with a therapist until I found shift grit. I feel so comfortable in the space and they are very kind. Baldwin is an excellent psychologist, really makes me understand myself and has been an immense help! I am so glad I found this place!

Danielle N. Simm

(5)

The office is calming and tranquil, and the front desk staff are so welcoming and accommodating. The sessions are with extremely knowledgeable and experienced therapists. I would recommend the services they provide at ShiftGrit.

Sheila Canito

(5)

This is the first clinic that I visit here in Calgary for Mental health and I have to say that everyone is amazing, really kind and helpful. My therapist’s name is Ms. Jocelan and she is the best. I’ll stay with them for a very long time. They have helped me a lot.

Frequently Asked Questions

Therapy for panic disorder in Calgary uses CBT to stop attacks with breathing and thought shifts. Psychologists here target local triggers—like traffic or deadlines—for quick relief.

If your child shows ongoing tantrums, withdrawal, or school struggles, a Calgary psychologist can assess and help. They use play therapy or assessments to spot issues like ADHD, offering family-friendly solutions.

Therapy for resilience in Calgary builds toughness with CBT or strength-focused talks. Psychologists here prep you for Alberta’s challenges, growing your bounce-back power.